Around my house, if I want the family to eat what I cook, there are a few requirements, two of them for me are typically, cheap and easy. While there are some days I love laboring over a complex meal, most days it’s all I can do to get supper done by 6:30 p.m. when my kids are starving.
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Around my house, if I want the family to eat what I cook, there are a few requirements, two of them for me are typically, cheap and easy. While there are some days I love laboring over a complex meal, most days it’s all I can do to get supper done by 6:30 p.m. when my kids are starving.
Canned meats tend to get a bad rap from cooks. Realistically though, they are some of the highest quality, cheapest protein you can feed your family. Canned tuna, salmon, chicken and even ham can be healthy and tasty in the right recipe.
As a kid, I was a little suspicious of meat out of a can. I didn’t mind tuna casserole now and again but my grandma’s favorite, Deviled Ham sandwiches and my uncle’s fried SPAM were a little much for me. But canned chicken? My mom made amazing hot chicken salad with that stuff!
One of the ingredients I try to keep on hand because it is cheap and convenient is canned chicken. Admittedly, we are usually more of a red-meat family, but there are a few favorites we have that do require chicken, and I use canned chicken in all of them. I wanted to share a couple of these recipes because in today’s economy with shortages in the grocery stores of many foods, quick, tasty and cheap dinners need to be on the menu.
Mini Chicken Pot Pies
I don’t know about you but my kids are way more likely to eat almost anything in “mini” form. This includes savory dishes like pot pies. The other beauty of mini pot pies is they cook more evenly and quickly than a full-size one. So here is my fast, cheap and easy chicken pot pie recipe:
1 10.5 oz can cream of chicken soup
1 10 or 12 oz can of mixed vegetables like Veg-all (if you don’t have canned you can use 1.5 cups frozen mixed but we like the potatoes in the canned mixed vegetables)
1 12.5 oz can chunk chicken in water
1/4 cup milk, half and half or heavy cream (whatever you have)
1/2 teaspoon coriander
1/2 teaspoon dill
1/4 teaspoon rubbed sage
salt and pepper to taste